Your joy is your sorrow unmasked…The deeper that sorrow carves into your being, the more joy you can contain.Kahlil Gibran
Individual therapy is the foundation of many people’s therapeutic work. It allows for us to meet regularly, one-on-one to develop a relationship that can help you find understanding, purpose, and change.
Intensive outpatient group therapy is a unique approach to therapy that allows multiple participants to learn and grow together.
Couples therapy can be the opportunity your relationship needs to find greater connection, intimacy, and fulfilment. By utilizing insights from attachment science and psychodynamic theory, I can help you and your partner understand each other better.
Good psychotherapy is contingent on one’s ability to attach to their therapist. But for some of us, our early childhood experiences taught us that attachment to another was unsafe or unpredictable. This can damage our ability to attach to anyone. Attachment repair is a structured and intense approach to repairing some of the attachment disturbances that may be getting in your way of secure, more meaninful relationships